Cheapest Fruits to Buy Year-round
Fruit is a refreshing super food loved by many. Fruit can be consumed in various ways, such as eaten raw, dried, or mixed into juice or smoothies. The cheapest fruits are usually high in fiber, vitamin C, and water, which can be very beneficial for your overall health. As with vegetables and other products, the price of fruit often depends on the season.
Fruit is a refreshing superfood loved by many. Fruit can be consumed in various ways, such as eaten raw, dried, or mixed into juice or smoothies. The cheapest fruits are usually high in fiber, vitamin C, and water, which can be very beneficial for your overall health.
As with vegetables and other products, the price of fruit often depends on the season. Fruits that are in season are usually cheaper than fruits that aren’t. Therefore, buying seasonal fruits will undoubtedly be more affordable. Alternatively, you can check the weekly flyer of the grocery store you shop with to find the best deals on the fruits you want to purchase.
However, with so many fruit options available in grocery stores, it can be challenging to determine which fruit to buy and, more importantly, determine which fruit is the cheapest.
With that in mind, we’ve put together a list of the cheapest fruits available year-round at the grocery store closest to you. We have also included the typical price range per pound for each fruit.
Avg. retail price $0.50 to $1 a pound
Bananas are the world’s most popular fruit and packed with nutrients. They are famous for being a great source of potassium and contain many vitamins and minerals. Check out all the health benefits of bananas here. Bananas are available year-round in grocery stores and are one of the cheapest fruits you can buy. You can find the best prices on bananas here.
Average retail price $ 1.75 to $ 2.5 per pound
Cantaloupe is rich in vitamins and minerals. They’re low in saturated fat and are a great source of vitamin A and vitamin C. Check out more of their
health benefits. You can also find the best prices on cantaloupe here.
Avg. retails for $ 1 to $ 1.25 per pound
Watermelon is a delicious but nutritious fruit commonly enjoyed during the summer months. 92% of watermelons are water. However, they contain significant levels of vitamins A, B6, and C and lots of lycopene, antioxidants, and amino acids.
Find here all the health benefits of watermelon. You can find the best prices on watermelon here.
Average retail price $ 1.3 to $ 3 per pound
Were you aware that grapes are one of the cheapest fruits in the universe? They are a suitable source of vitamin B and vitamin C.
You can find the best prices on grapes here.
Average retail price from $1.5 to $2 per pound
Oranges are also among the cheapest fruits on the globe. They can be eaten as a snack, juice, or main ingredient in different recipes. They are a great source of vitamin B. You can find the best deals on cameras here.
Avg. retail price $ 0.8 to $ 1.25 per pound
Jackfruit has tons of nutritional value. It has a good content of vitamin B, vitamin C, potassium, and magnesium. You can find the best prices on jackfruit here.
Average retail from $2.5 to $3 per
Pineapple is a popular fruit that can be enjoyed raw, juiced, or smoothies. While this is up for debate, many people prefer pineapple as a garnish on pizza. Pineapple is a good source of essential vitamins and minerals, including vitamin B, potassium, beta-carotene, and other antioxidants. You can find the best prices on pineapple here.
Average retail cost from $1.25 to $1.5 per pound
Papayas are a great source of vitamin B and C. They are also a suitable source of folate, copper, magnesium, and vitamin A. You can find some great papaya deals here.
Avg. retail price from $0.7 to $2 a pound
There are different varieties of apples, and their prices can vary depending on the variety – some apples are cheaper than others. They have low calories, but high in fiber and vitamin C. Discover all the health benefits of apples here. Apples are available year-round and are one of the cheapest fruits to buy.
Avg. retail price $ 1.2 – $ 2 per pound
Pears contain essential vitamins and minerals, including vitamin C and vitamin K. They also contain small amounts of calcium, iron, and magnesium. Check out the health benefits of pears here. You can also find the best prices on pears here.
Cheapest Fruits that are is delicious!
Green and red grapes are available year-round. They are inexpensive and good for the heart!
Grapes are delicious, a great snack, and have many health benefits.
Grapes are proven to:
It helps control blood pressure
Reduces inflammation caused by oxidative stress
Improves blood circulation
Protects the vascular system
They are also easy to enjoy! You can chop some of them into salads, put them in your kids’ lunch boxes, or give them snacks. Are you looking for a tasty replacement for summer ice cream? Place a bag of grapes in the freezer. They are also fun and delicious when eaten frozen.
Melons include watermelon, cantaloupe, and honeydew melon. You’ll find at least one available any time of year. All three are among the cheapest fruits and make a great addition to any plate of rice or meal.
A slice of melon helps hydrate and refresh. Melons can be eaten in cubes, slices, or smoothies. Watermelon ice cream is a delicious and fun activity for kids!
Watermelon is packed with vitamins and antioxidants, including the powerful antioxidant lycopene. Cantaloupe and honeydew melon are also packed with nutrients and low in calories, making them ideal for weight loss.
Be sure to subscribe and update the Tacoma Boys Facebook and Instagram pages as we receive our Temptation Melons each year. Cantaloupe – also known as orange-fleshed melon – is a hybrid of honeysuckle and cantaloupe. They are packed with vitamin C and are a delightful summer treat to look forward to.